I recently completed a detox by Skinny Fox Detox and just like you I was skeptical about detoxing, but I was pleasantly surprised by the results. Don't get me wrong, it wasn't easy. Adjusting your eating and exercising habits is just as bad as it sounds, especially to a foodie; although feeling good inside and out makes it worthwhile.
The detox kit comes with a morning blend (taken daily) and an afternoon tea (taken every other day). I found that the most difficult aspect of detoxing is control and persistence. Watching my diet and cutting out a drastically large portion of what I normally consume (unhealthy) was difficult to say the least, but remembering to consume the tea daily, especially on the go, was even trickier. Overall, the results were phenomenal and ridding your body of toxins and unnatural chemicals is soothing for the mind, body and soul!